SUMMER SMOOTHIE

Add more green to your summer this year in a healthy way. This smoothie is packed full of vitamins, nutrients and flavor!

SUMMER SMOOTHIE

Ingredients

  • 2 c. cucumber, with skin on
  • 1 c. Granny Smith apple, stemmed and seeded
  • 1 c. celery hearts
  • 1 heart of romaine lettuce, about 6 oz.
  • 1/3 c. fresh pineapple

Procedure

COMBINE all the ingredients in the bowl of a heavy juicer or blender, and process on high speed until smooth and frothy.

POUR into a tall glass and serve immediately.

Makes 12 ounces 

CALORIES: 170 | TOTAL FAT: 0 G | CARBOHYDRATE: 44 G | DIETARY FIBER: 7 G | PROTEIN: 2 G


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