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Sammie Smith

32 posts
  • Recipes

Roasted Pineapple-Hibiscus Cocktail

  • February 27, 2019
  • by Sammie Smith
  • 2 comments
  Searching for the perfect cocktail that is both delicious and refreshing? Try out our sweet and spicy Roasted Pineapple-Hibiscus Cocktail with a recipe from our own Culinary Kitchens. Ingredients:…
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  • Wellbeing

Winter Energy Boost

  • February 26, 2019
  • by Sammie Smith
  • 2 comments
  In the midst of winter, I found there was, within me, an invincible summer. -Albert Camus Even though February is the shortest month, it can feel like the longest…
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  • Recipes

Beet & Basil Velvet Whoopie Pie

  • February 13, 2019
  • by Sammie Smith
  • No comments
  Indulge this Valentine’s Day with a traditional red velvet cake with a Miraval twist. Not only is it delicious, it is gluten-free!   Beet & Basil Velvet Whoopie Pie…
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  • Recipes

Roasted Chile Cashew Salsa

  • January 25, 2019
  • by Sammie Smith
  • No comments
No need to look any further for the perfect salsa recipe. This one is so good it is made in Miraval Arizona’s Life in Balance Culinary Kitchen in the class…
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  • Miraval Moments

16 Insider Tips for Miraval First Timers

  • July 24, 2018
  • by Sammie Smith
  • One comment
  Are you new to the Miraval experience and about to embark on your first wellness retreat? Welcome, and congratulations on your decision to renew, recharge, and practice self-care! To…
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  • Beauty
  • Miraval Moments
  • Wellbeing

Bringing Miraval Home

  • June 28, 2018
  • by Sammie Smith
  • One comment
  Dreaming of a weekend getaway to Miraval, but have already planned your summer vacation or can’t take off from work right now? Even if you aren’t able to jet…
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  • Recipes

Strawberry Top Smoothie

  • June 28, 2018
  • by Sammie Smith
  • No comments
    Cool off and hydrate with a refreshing Strawberry Top Smoothie. Make your own Miraval treat at home with this quick and easy recipe! Strawberry Top Smoothie: Yields 6…
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  • Recipes

Mesquite Roasted Eggplant

  • May 8, 2018
  • by Sammie Smith
  • No comments
    Smoky, mesquite-roasted eggplant meets the Mediterranean flavors of feta and tahini, with a sweet touch of honey. Mise En Place: Roasted Eggplant: 6 pan Toasted sesame seeds: 9…
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  • Wellbeing

5 Benefits of Unplugging

  • April 24, 2018
  • by Sammie Smith
  • No comments
  “Cell phone use is permitted in meeting space, Raindance Pass Courtyard, Raindance Pass Foyer and guestrooms only. All guests are asked to adhere to this resort-wide policy.” For many…
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