Thoughts on Food
By: Junelle Lupiani, Registered Dietitian, Nutrition Supervisor Today there are so many fad diets, weightloss tips, and tricks it is easy to get lost in the trends. But when it…
Recipe of the Month: Coconut Lime Bars
March 2014 Recipe of the Month This month's recipe of Coconut Lime Bars is featured in Sweet & Savory Cooking, Miraval's newest cookbook created by Executive Chef Justin Cline Macy and Pastry Chef Kim…
Chocolate Decadence
Have a love for chocolate but deprive yourself the joy of eating it? Chocolate has many benefits which include contributing to a healthy heart, reducing stress, and even higher intelligence.…
Recipe of the Month: Fluffy Gluten-Free Pancakes
February 2014 Recipe of the Month This month's recipe of Fluffy Gluten-Free Pancakes is featured in Sweet & Savory Cooking, Miraval's newest cookbook created by Executive Chef Justin Cline Macy…
Healthy Super Bowl Party Recipes
Looking for healthier options during your Super Bowl party this year? Try some of these classic dishes with a Miraval twist. Featured in Mindful Eating and Sweet & Savory Cooking,…
Hot Healthy Soups for Cold Winter Nights
With freezing temperatures across the nation, we wanted to share some of our most popular Miraval soups to help you keep warm on a cold winter day! These soups, featured in Mindful…
Miraval Appetizer and Drink Recipes for Awards Season
It's officially awards season! With the 2014 Academy Award nominations announced yesterday, we wanted to share some of our favorite appetizer and cocktail recipes that are perfect for entertaining. These recipes…
Mindful Martinis for New Year’s Eve
These easy-to-make martinis from Miraval’s Mindful Eating cookbook are perfect for your upcoming New Year’s Eve festivities. Serve something new with these unique, mindful cocktails made with natural, healthy ingredients…
VIDEO: How to Make a Green Smoothie
Miraval Nutritionist Junelle Lupiani, R.D. specializes in weight management and the integration of nutrition in disease prevention. Junelle believes that nutrition is a fundamental building block to good health and well being and…