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Nutrition

30 posts
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  • Nutrition
  • Recipes

Miraval’s Mother’s Day Breakfast

  • May 4, 2015
  • No comments
Miraval Resort & Spa Treat your mother this mother's day with our Fluffy Gluten-Free Pancakes! Only 140 calories, you won't feel guilty enjoying this delicous breakfast! MAKES 12 FIVE-INCH PANCAKES 1 c.…
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  • Nutrition
  • Recipes

Recipe of the Month – Blue-Corn Crab Cakes With Avocado-Corn Salsa

  • April 1, 2015
  • 2 comments
Spice up your spring menu with our Southwestern spin on everyone's favorite seafood dish. These are so decadent you won't believe they're only 240 calories! MAKES 8 CRAB CAKES, OR…
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  • Nutrition

Miraval’s Juice of the Day

  • September 22, 2014
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Looking for some inspiration to introduce juicing into your life? Take advice from our Culinary team and try these amazing juices found daily at Miraval's Palm Court. Monday – Potassium…
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  • Fitness
  • Nutrition

Thoughts on Food

  • July 28, 2014
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By: Junelle Lupiani, Registered Dietitian, Nutrition Supervisor Today there are so many fad diets, weightloss tips, and tricks it is easy to get lost in the trends. But when it…
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  • Nutrition
  • Recipes

Recipe of the Month: Coconut Lime Bars

  • March 7, 2014
  • 5 comments
March 2014 Recipe of the Month This month's recipe of Coconut Lime Bars is featured in Sweet & Savory Cooking,  Miraval's newest cookbook created by Executive Chef Justin Cline Macy and Pastry Chef Kim…
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  • Nutrition
  • Recipes

Chocolate Decadence

  • February 26, 2014
  • One comment
Have a love for chocolate but deprive yourself the joy of eating it? Chocolate has many benefits which include contributing to a healthy heart, reducing stress, and even higher intelligence.…
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  • Nutrition
  • Recipes

Recipe of the Month: Fluffy Gluten-Free Pancakes

  • February 3, 2014
  • 2 comments
February 2014 Recipe of the Month This month's recipe of Fluffy Gluten-Free Pancakes is featured in Sweet & Savory Cooking, Miraval's newest cookbook created by Executive Chef Justin Cline Macy…
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  • Nutrition
  • Recipes

Healthy Super Bowl Party Recipes

  • January 28, 2014
  • 2 comments
Looking for healthier options during your Super Bowl party this year? Try some of these classic dishes with a Miraval twist. Featured in Mindful Eating and Sweet & Savory Cooking,…
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  • Nutrition
  • Recipes

Hot Healthy Soups for Cold Winter Nights

  • January 22, 2014
  • No comments
With freezing temperatures across the nation, we wanted to share some of our most popular Miraval soups to help you keep warm on a cold winter day! These soups, featured in Mindful…
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