Intuition: Guidance You Can Trust
BY: LYNN CARROLL-RIVERA, TAROT/ORACLE CARD READER & ASTROLOGER “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors…
6 Ways to Keep Cool at Miraval during the Summer
Summer has arrived at Miraval Resorts, which means lots of long, blissful days, exciting outdoor adventures, and, yes: triple-digit temperatures. However, you don’t need to hide out in your room…
Winter Energy Boost
In the midst of winter, I found there was, within me, an invincible summer. -Albert Camus Even though February is the shortest month, it can feel like the longest…
Holiday Gift Guide
Give the Gift of Self-Care this Holiday Season The holiday season is officially upon us, and with it, the search for presents that are the perfect combination of thoughtful…
Spa-ify Your Bedroom for Restful Sleep
By: Simon Marxer, Director of Spas There is a reason spas are set up in hushed, low-lit lounge areas. They are designed to make you feel swaddled, to provide comfort…
Bringing Miraval Home
Dreaming of a weekend getaway to Miraval, but have already planned your summer vacation or can’t take off from work right now? Even if you aren’t able to jet…
5 Benefits of Unplugging
“Cell phone use is permitted in meeting space, Raindance Pass Courtyard, Raindance Pass Foyer and guestrooms only. All guests are asked to adhere to this resort-wide policy.” For many…
Thank You, Not Sorry
How to shift your tone from shame to gratitude with one vocabulary change. By A. Hajian I recently attended Awakening the Divine Self, a four-day immersion at Miraval Resorts…
Full Moon Gong Bath
Under the clear skies of the Sonoran Desert, the moon is a spectacular sight to behold as it rises over the mountains surrounding Miraval. The full moon is a powerful…