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Zen for Men

The world of wellness is shifting. Conventionally, improving health focused on the physical. Personal value was measure by productivity. Spas were for perfume and pampering, and men had no place…
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Reinventing Discipline

By: Miraval's Tejpal, M.A.  M.B.A. Brennan Healing Practitioner Either you are looking for deeper healing, a meaningful connection to your spirituality or better self-care at the physical level, you often leave Miraval…
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