Wellbeing

Valentine’s Day means so much more than lavish gifts and roses. It’s an opportunity to show your partner what they mean to you and takes real work and focus to…

    BY: RAVI KARR, ASTROLOGER   Hello, Miraval. Tonight’s Full Moon in Pisces showers confetti of psychic awareness into the challenge we and our Cosmically Creative Caravan have faced…

By Lisa Frank Miraval Wellness Counselor “If the only prayer you ever say in your entire life is thank you, it will be enough.” –Meister Eckhart This is the season…

  By: Miraval’s Tejpal, M.A.  M.B.A. Brennan Healing Practitioner I have one wish for you It is for you to be you And forgive me for being so demanding Forgive me for…

BY: LYNN CARROLL-RIVERA, TAROT/ORACLE CARD READER & ASTROLOGER “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors…

  Summer has arrived at Miraval Resorts, which means lots of long, blissful days, exciting outdoor adventures, and, yes: triple-digit temperatures. However, you don’t need to hide out in your room…

  In the midst of winter, I found there was, within me, an invincible summer. -Albert Camus Even though February is the shortest month, it can feel like the longest…

  Give the Gift of Self-Care this Holiday Season The holiday season is officially upon us, and with it, the search for presents that are the perfect combination of thoughtful…

By: Simon Marxer, Director of Spas There is a reason spas are set up in hushed, low-lit lounge areas. They are designed to make you feel swaddled, to provide comfort…