Healthy Super Bowl Party Recipes
Looking for healthier options during your Super Bowl party this year? Try some of these classic dishes with a Miraval twist. Featured in Mindful Eating and Sweet & Savory Cooking,…
Hot Healthy Soups for Cold Winter Nights
With freezing temperatures across the nation, we wanted to share some of our most popular Miraval soups to help you keep warm on a cold winter day! These soups, featured in Mindful…
Miraval Appetizer and Drink Recipes for Awards Season
It's officially awards season! With the 2014 Academy Award nominations announced yesterday, we wanted to share some of our favorite appetizer and cocktail recipes that are perfect for entertaining. These recipes…
Tips to Simplify Your Life
By Anne Parker, M.A. Simplifying your life is fundamentally about the willingness to make choices about where you put your attention and energy. Typically, when we feel overwhelmed and have the…
Sleep Better This Year
By Sheryl Brooks, R.N., N.C.M.P. Research has revealed that sleep is one of the basic building blocks of good health. Although we live in a society where trading sleep time for…
A Daily Skin Care Routine for Everyone
By: Kim Kelder, Lead Aesthetician and Skincare Specialist • Start your day with clean skin. I like to use a cleansing milk with my Clairsonic Pro in the morning to get a…
VIDEO: How to Make a Green Smoothie
Miraval Nutritionist Junelle Lupiani, R.D. specializes in weight management and the integration of nutrition in disease prevention. Junelle believes that nutrition is a fundamental building block to good health and well being and…
Miraval on The Ellen DeGeneres Show
Miraval decided to spread the holiday cheer this year by participating in 12 Days of Giveaways on the Ellen DeGeneres Show! See our specials and packages to plan your own spa…
Mindful Miraval Appetizers for Holiday Parties
These unique and fun-to-make appetizers from Miraval’s Mindful Living and newest cookbook, Sweet & Savory Cooking, are crafted with natural, healthy ingredients and are perfect for passing around at your…