Miraval’s New Water Reclamation Facility
In an effort to continue its commitment to sustainability, Miraval is delighted to announce the addition of a state-of-the-art water reclamation facility. Designed to treat up to 50,000 gallons of…
Dream Yoga: The Perfect Bedtime Yoga Practice
One of Miraval's many yoga and meditation offerings is Dream Yoga, where participants can learn to consciously surrender to sleep and dreams through this restorative yoga practice for the mind,…
Tips for a Better Night’s Sleep
Many of us do not fully understand the impact sleep has on our health. Sleep deprivation has negative effects on aging, immune system function, metabolism, reaction time, memory, and much…
Recipe of the Month: Prickly Pear Barbecue-Glazed Pork Tenderloin with Grilled Watermelon
August 2013 Recipe of the Month When it comes to eating healthy, sometimes the biggest obstacle we have to overcome is our craving for comfort food. For example, what's August…
The Famous Carrot Peanut Butter Recipe
You asked for the recipe… and we aim to please! If you’re a true peanut butter addict, lighten it up with this clever recipe that our guests absolutely love. The…
Healthy, Kid-Friendly Miraval Recipes
We all want our kids to eat healthy, but one of the biggest challenges we face is how to make healthy meals taste delicious. Below are three nutritious, tasty, and…
Recipe of the Month: Grilled Ahi Tuna with Roasted Pineapple Salsa
July 2013 Recipe of the Month This recipe, featured in Miraval's Mindful Eating Cookbook, is the perfect, healthy alternative to hot dogs this 4th of July. Ahi tuna, paired with…
Skin Care Tips- Protect Your Skin this Summer!
This Friday, April 12th and Saturday, April 13th, Miraval will be hosting a Dr. Dennis Gross Skincare™ representative from 2-7pm in our Life in Balance Spa. With over 12 years…
Miraval Magic Bar
It's that time of year again—Girl Scout cookie season! One traditional favorite is the Samoa cookie, also known as the Caramel deLite. Although those scouts are cute, you may want…