Zen for Men
The world of wellness is shifting. Conventionally, improving health focused on the physical. Personal value was measure by productivity. Spas were for perfume and pampering, and men had no place…
The Wit of Wyatt
Wyatt Webb is the founder and leader of the Equine Experience, a program that offers profound insight into communication within relationships. Working on the ground with specially selected horses, guests…
Ginger & Lemongrass Lobster Skewers
Break out the grill with our delicious Ginger & Lemongrass Lobster Skewers recipe that’s perfect for a summer cookout. Ginger & Lemongrass Lobster Skewers 4 lobster tails 4oz butter 1 tbsp. chopped ginger…
Summertime Fitness Pitch
fitBy: Miraval’s Andrew Wolf, M.S. ED Exercise Physiologist Miraval Resort & Spa This time of year inevitably brings with it a barrage of requests for quick advice on how to…
Humboldt Fog with Lacto Fermented Strawberries & Miraval Honey
Enjoy this delicious recipe that you can incorporate into a charcuterie setting or an addition to a summer salad.This dish pairs amazingly with a Riesling and gives your palate a refreshing…
Healing with Tejpal
People come to Tejpal seeking change — some to heal pain, some for release, some for fulfillment. Others are simply curious about her name. No matter why they come, everyone…
Miraval: The Perfect Girls Getaway
Mindful of the old adage that “friendship improves happiness and abates misery by doubling our joy and dividing our grief,” Miraval invites best friends, moms, sisters, bridal parties, or college…
Miraval Coffee Cake Recipe
Crack open some farm-fresh eggs and start your day with this mindfully inspired coffee cake recipe that is both delicious and easy to make. Miraval’s Coffee Cake recipe: Makes one…
Demystifying Creativity
By Rebecca Wilkinson, MA Wellness Counselor and Art Therapist Many people do not think of themselves as creative. They think of creativity as a special skill or talent that we…