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  • RESORTS
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  • Miraval Resorts
  • INDULGE
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  • IMPROVE
  • RENEW
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  • Meditation

FIVE-MINUTE MEDITATION PRACTICE FOR A MINDFUL MORNING

  • April 27, 2020
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FIVE-MINUTE MEDITATION PRACTICE FOR A MINDFUL MORNING You don’t need endless free time or hours of training to meditate. We believe meditation can be done in any environment and in…
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  • Life in Balance Spa

Dry Brushing 101 with Kim Kelder

  • April 24, 2020
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  Dry Brushing 101 with Kim Kelder Perhaps this time at home is inspiring you to experiment with new self-care practices, whether that’s trying on a new hair color or…
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  • Miraval Moments

Miraval ZOOM Backgrounds for your Next Video Chat

  • April 24, 2020
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Miraval ZOOM Backgrounds for your Next Video Chat  We have created a selection of ZOOM background images from our three scenic resorts and spas to help transport you (at least…
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  • Recipes

Miraval’s Mindful Grocery Cart: Oats & Lentils

  • April 23, 2020
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Miraval’s Mindful Grocery Cart At Miraval we believe that food should be pleasing to the palate and nourishing to the body, while being in harmony with the environment. We emphasize…
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  • Miraval Moments
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Three Simple Steps to Change the World – Wisdom from Wyatt Webb

  • April 22, 2020
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Three Simple Steps to Change the World – Wisdom from Wyatt Webb In this video, Wyatt asks a very simple, yet profound, question, “Are things working for you, or are…
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  • Fitness

Best Bodyweight Exercises to do in your Living Room

  • April 21, 2020
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  Best Bodyweight Exercises to do in your Living Room With gyms closed, gathering the motivation to workout is even more difficult. But it’s more important than ever now to…
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  • Miraval Moments
  • Spirit & Soul
  • Wellbeing

Monday Motivation from Miraval’s Specialists

  • April 20, 2020
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  Monday Motivation from Miraval’s Specialists Miraval has been blessed with the most amazing team of healers, health practitioners, wellness providers and staff who spend their lives creating the magic…
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  • Beauty
  • Life in Balance Spa

DIY Farm-to-Face Facial Mask from Miraval Arizona

  • April 17, 2020
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  DIY Farm-to-Face Facial Mask from Miraval Arizona Now more than ever, it’s important to prioritize self-care and take the time to care for yourself just as you care for the…
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  • Culinary
  • Recipes

Dress Up Your Salad

  • April 16, 2020
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  Dress Up Your Salad You were lucky enough to score some fresh veggies at the grocery store or farmer’s market, so give those greens the Miraval treatment with some…
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