Brussel Wings
Get your holiday game on with a great recipe for snacking from the sofa. Try our Chef Kyle’s recipe from his latest addition to the Brave Bill bar menu: Brussel…
Making Mindful Connections at Miraval
Good Things Happen When People Connect: Making Mindful Connections at Miraval By Erica Keswin of The Spaghetti Project In July, Red Flower and The Spaghetti Project were hosted…
Thank You, Not Sorry
How to shift your tone from shame to gratitude with one vocabulary change. By A. Hajian I recently attended Awakening the Divine Self, a four-day immersion at Miraval Resorts…
Salt Baked Trout
Proust once wrote that “smell and taste will remain for a long time, like souls remembering, waiting, hoping.” Nothing brings home that holiday feeling like the smell and taste…
The Right Stress
By: Andrew Wolf, M.S. ED Exercise Physiologist Stress is a word with all sorts of negative connotations. Long hours at work, business travel, demanding schedules all conjure this amorphous idea…
Perfect Pairings: Red Wine & Chocolate
Why not pair two favorites, red wine and dark chocolate, for the perfect tasty treat? The dark chocolate (go for at least 70 percent cacao) has a great deal…
Equine Ethics
By: Kellie Cline, Miraval Equine Facilitator At the Equine Experience, we often say that it’s not about the horse. But when it comes to caring for them, it is all about the…
Raw Chia & Cherry Bars
Similar to our popular protein bars available every day at Palm Court, these slightly sweeter Raw Chia & Cherry Bars make the perfect healthy option to satisfy your sweet…
Miraval Moments: My Miraval Experience
Thinking about planning a trip to Miraval Arizona? Learn everything you need to know about our resort, from planning your itinerary, to dining on property, to selecting the perfect spa…