Veggie BBQ Carrot Sandwich

Happy 4th of July weekend! Are you looking to add a veggie option to your grilling go-to’s this holiday?

Well, look no further than Miraval Austin Executive Chef Ben Baker’s Veggie BBQ Carrot Sandwich recipe!

fresh carrots bunch on wood


  • Gently sautée julienned carrots until tender (but not mushy).
  • Fold in your favorite BBQ sauce until carrots are well coated.
  • Set aside until ready to build.
  • Place shredded cabbage, parsley, salt & black pepper in a separate bowl, mix and crush lightly with your hand to soften the cabbage.
  • Add lemon juice and apple cider vinegar.
  • Toast brioche buns, and place hot carrot BBQ mixture on the bottom bun.
  • Place slaw mixture on top of the carrot BBQ mix. Finish with toasted top of the brioche bun. Place BBQ Carrot Sandwiches on a tray and serve at your 4th of July Picnic!


2 tablespoonsolive oil
2 (10 ounces) bagsjulienned carrots
addBarbecue Sauce
1small green cabbage (shredded, about 4 cups)
1 tablespoonapple cider vinegar
2 tablespoonslemon juice
1 tablespoonparsley (minced)
1 teaspoonsalt
1 teaspoonblack pepper
6brioche buns (toasted)

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