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Araxe Hajian

51 posts
  • Be Well

Shaking the Tree

  • August 10, 2022
  • by Araxe Hajian
  • No comments
Full Moon in Aquarius By Araxe Hajian A full moon rises in the sign of Aquarius on August 11. This lunation is social and urges you to offer personal input…
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  • Be Well

Celebrate the Moment

  • July 26, 2022
  • by Araxe Hajian
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By Araxe Hajian New Moon in Leo A new moon arrives on the afternoon of July 28, bringing good feelings and festive energy. The sun and moon are in Leo,…
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  • Renew

Dr. Gregory Scott Brown’s The Self-Healing Mind

  • July 14, 2022
  • by Araxe Hajian
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5 Steps for Self-Care & Mental Wellbeing What We’re Reading By Araxe Hajian Miraval Resorts’ summer reading pick is The Self-Healing Mind by Dr. Gregory Scott Brown, a perfect companion…
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  • Be Well

Facing Reality & Fostering Kindness

  • July 11, 2022
  • by Araxe Hajian
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By Araxe Hajian Full Moon in Capricorn A full moon in Capricorn orbits closer to Earth than any other full moon this year, making it the biggest and brightest supermoon…
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  • Fitness
  • Flow

Pilates Moves to Stop “Tech Neck” Now

  • July 6, 2022
  • by Araxe Hajian
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Align Your Spine at Miraval Resorts By Araxe Hajian STOP! Are you reading this on a screen that’s at eye level? Keep your head in line with your spine as…
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  • Cultivate

Preparation, Preservation, and a Quick Pickle

  • July 5, 2022
  • by Araxe Hajian
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Miraval’s Mindful Side of Culinary Series with Sam Blumenthal By Araxe Hajian Scroll down for Quick Pickle Recipe! We recently sat down with Miraval Austin Chef and Dietitian Sam Blumenthal to…
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  • Be Well

Nurture the Nest

  • June 28, 2022
  • by Araxe Hajian
  • No comments
New Moon in Cancer By Araxe Haijan A new moon in Cancer arrives on the evening of June 28, starting a new cycle as we surf into midsummer.  Cancer, a…
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  • Renew

Embrace Your Dharma & Ditch the Drama

  • June 26, 2022
  • by Araxe Hajian
  • No comments
Conscious Living & Cosmic Codes By Araxe Hajian How do we create a life with meaning and purpose? It’s a question people have pondered since ancient times. Miraval Arizona Yoga…
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  • Be Well

June Insider Tips for Miraval Celestial Summer

  • June 17, 2022
  • by Araxe Hajian
  • No comments
By Araxe Hajian Lap up the light of the season’s full moons or dream in the deep night of its new moons with Miraval Resorts’ Celestial Summer at all three…
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