“Life is about change” Davida Clary
Meet Davida Clary, owner and founder of Wonder Years Preschool. When hard times hit in the summer of 2020, Davida did not hesitate to put aside her own well-being to…
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Syrena Welch
98 posts
Celebrating 25 Years of Wyatt Webb
As you enter Miraval Arizona’s Purple Sage Ranch, you step onto a field of lush, green clover surrounded by a valley of mesquite trees, cholla cactus, and purple-hued mountains. This…
Dinosaur Kale Salad
Known by various names including Black Kale and Lacinato Kale, Dinosaur Kale is a hardy green with leaves that need to be thoroughly saturated with dressing. Serve immediately after composing…
Celebrating 25 Years of Miraval
On a patch of desert, north of Tucson, among the mesquite trees, saguaros, and prickly pear, Miraval quietly opened its doors, offering something new to the world. Part luxury spa…
Baked Apple Tortelli
Holiday menu planning on your mind? We have you covered with this delicious and easy to make baked apple tortelli. Happy cooking! Makes 12 servings 2 Tbsp. orange juice…
Digital Mindfulness: Miraval State of Mind
We at Miraval believe the journey to creating life in balance begins with allowing yourself to be present and engaged in the moment. While we all rely on and often revel…
Miraval Overnight Oats
– Oats – Raisins – Barley flakes – Sunflower seeds – Almonds – Corn flakes – Crispy brown rice – Dates – Apples – Coconut flakes or shredded – Annatto…
Papaya salad
This green papaya salad is a delicious light salad that is great as an appetizer. Ingredients: Salad ½ papaya sliced ½ avocado sliced 1 cup frisee ½ cup mint picked ½ …
Stretching Your “Just-Right” Forward
BY: RAVI KARR, ASTROLOGER Hello Miraval, Saturday the 28th of September’s New Moon in Libra, with Venus in her ruler ship not too far away, might have blessed you…