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wallopadmin

115 posts
  • Cultivate
  • Recipes

Lemon-Glazed Blueberry Scones

  • December 7, 2021
  • by wallopadmin
  • No comments
This month’s recipe Lemon-Glazed Blueberry Scones is featured in Miraval’s Sweet & Savory Cookbook Lemon-Glazed Blueberry Scones Makes 16 scones Scones 2 c. all-purpose flour ½ c. sugar 1 Tbsp.…
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  • Wellbeing

Tips to Make Your Bedroom a Sanctuary

  • July 1, 2020
  • by wallopadmin
  • One comment
Here are 7 tips to help encourage healthy sleep! Your bedroom should be a personal haven that you look forward to curling up in each night.  Create it to be relaxed…
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  • Recipes

Mozzarella and Tomato-Basil Caprese Flatbread

  • August 26, 2019
  • by wallopadmin
  • 2 comments
Take a classic Italian salad and warm it up by turning it into a flatbread with this simple and healthy recipe from our Miraval kitchens. A perfect mid-day meal for…
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  • Wellbeing

10 Ways to Cultivate an Attitude of Gratitude

  • August 26, 2019
  • by wallopadmin
  • 2 comments
By Lisa Frank Miraval Wellness Counselor “If the only prayer you ever say in your entire life is thank you, it will be enough.” –Meister Eckhart This is the season…
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  • Recipes

Summer Smoothie

  • June 25, 2019
  • by wallopadmin
  • No comments
Add more green to your summer this year in a healthy way. This smoothie is packed full of vitamins, nutrients and flavor! SUMMER SMOOTHIE Ingredients 2 c. cucumber, with skin…
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  • Recipes

Arizona Sunset Cocktail

  • April 22, 2019
  • by wallopadmin
  • One comment
Guest favorite! Serve something new with this mindful cocktail that is easy-to-make and perfect for your upcoming festivities.  Arizona Sunset 2 oz Orange-infused Vodka 1 oz Lemon Juice 1 oz cranberry juice…
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  • Recipes

Mindful Martinis for New Year’s Eve

  • December 15, 2018
  • by wallopadmin
  • No comments
These easy-to-make martinis from Miraval’s Mindful Eating cookbook are perfect for your upcoming New Year’s Eve festivities. Serve something new with these unique, mindful cocktails made with natural, healthy ingredients…
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  • Nutrition
  • Recipes

Chocolate-Cranberry Coconut Macaroons

  • November 17, 2018
  • by wallopadmin
  • One comment
Enjoy the holiday with our irresistible Chocolate-Cranberry Coconut Macaroons! You can change this recipe to suit your tastes—simply keep the proportion of dry ingredients the same. For instance, if you don’t…
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  • Recipes

Roasted Corn Soup

  • October 24, 2018
  • by wallopadmin
  • No comments
Sweet corn is usually considered a summer treat, but you can usually still find it at your local grocery stores at this time and it helps create amazing fall foods,…
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