Spa-ify Your Bedroom for Restful Sleep
By: Simon Marxer, Director of Spas There is a reason spas are set up in hushed, low-lit lounge areas. They are designed to make you feel swaddled, to provide comfort…
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wallopadmin
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Miraval Salsa
Bring our mindful Miraval Salsa to your next gathering for the perfect appetizer! MAKES 2 CUPS; SERVING SIZE: 2 TBSP 3 vine-ripened tomatoes, cored (approximately one lb.) ¼ tsp. Canola Oil…
Shrimp and Mango Ceviche
The perfect summer recipe! Enjoy this refreshing and incredibly flavorful dish from Miraval’s Mindful Eating Cookbook. Shrimp and Mango Ceviche Makes 4 Servings 1/2 c. chopped and peeled fresh mango…
Frozen Mint Lemonade
Wherever you call home, we hope a summer picnic or pool party is on your calendar! Enjoy this refreshing Miraval Frozen Mint Lemonade at our Oasis Pool during your Miraval summer…
Pistachio Biscotti
Enjoy this delicious Pistachio Biscotti recipe that makes the perfect after dinner snack. Pistachio Biscotti 1 cup unbleached flour 1 tsp. baking powder 1/3 cup evaporated raw cane sugar plus…
Zen for Men
The world of wellness is shifting. Conventionally, improving health focused on the physical. Personal value was measure by productivity. Spas were for perfume and pampering, and men had no place…
The Wit of Wyatt
Wyatt Webb is the founder and leader of the Equine Experience, a program that offers profound insight into communication within relationships. Working on the ground with specially selected horses, guests…
Ginger & Lemongrass Lobster Skewers
Break out the grill with our delicious Ginger & Lemongrass Lobster Skewers recipe that’s perfect for a summer cookout. Ginger & Lemongrass Lobster Skewers 4 lobster tails 4oz butter 1 tbsp. chopped ginger…
Summertime Fitness Pitch
fitBy: Miraval’s Andrew Wolf, M.S. ED Exercise Physiologist Miraval Resort & Spa This time of year inevitably brings with it a barrage of requests for quick advice on how to…