New Moon & Solar Eclipse in Taurus
Reboots & New Roots By Araxe Hajian Spring’s starry nights are a twinkling runway leading us to a new moon and partial solar eclipse landing in the sign of Taurus…
Be Well
34 posts
Topics in wellness, metaphysics, mindfulness, outdoor adventures, creative expression, and animal connections.
Jupiter-Neptune Conjunction in Pisces: The High Heart
By Araxe Hajian On April 12, a once-in-a-lifetime alignment of Jupiter and Neptune meeting in Pisces connects us to the high heart. Why is this such a special moment in…
The Pelvic Floor: Part Three
By Araxe Hajian Miraval Resorts Body Mindfulness Series Welcome to the third part of our Pelvic Floor segment with Miraval Arizona Specialist Lyndi Rivers, which explains how to balance conventional strengthening…
The Pelvic Floor: Part Two
By Araxe Hajian Miraval Resorts Body Mindfulness Series Last week, we introduced you to the diamond-shaped foundation of our anatomy known as the pelvic floor. This week’s post takes a deeper…
Sleep & Stress
Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance Where is your phone while you sleep? If you’re like most people, it’s probably near—or even…
Full Moon in Virgo: Temperance
By Araxe Hajian March 18th’s full moon shines in grounding Virgo tonight with earth-tethering energy. This healing moon brings order to a chaotic world. Levelheaded Virgo allows us to create…
The Pelvic Floor: Part One
By Araxe Hajian Miraval Resorts Body Mindfulness Series The Diamond Inside In honor of women’s history month, we are kicking off Body Mindfulness, a series about the mind-body connection. This…
New Moon in Pisces
Dream Big The new moon on March 2 takes us sailing into Pisces season, a mystical space of imagination, fantasy, dreamy dreams, and muses. “Pisces,” Lynn Carroll-Rivera says, “is much…
Wellbeing with Intention
By Araxe Hajian At the beginning of every year, we hear a lot of talk about intentions. We begin with the best of them. As the year goes on, it…