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Be Well

34 posts

Topics in wellness, metaphysics, mindfulness, outdoor adventures, creative expression, and animal connections.​

  • Be Well

Full Moon in Leo

  • February 16, 2022
  • by Araxe Hajian
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Time After Time We stand up and demand to be seen in this Leo full moon’s spotlight. It arrives on the 16th of February and brings with it a glorious…
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  • Be Well
  • Unplug

Soften into Self-Love

  • February 14, 2022
  • by Araxe Hajian
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February brings opposing forces together in many ways: Cold feet, warm hearts. Long nights, short month. A holiday celebrating love and connection in a time of isolation and quarantines. Caring for…
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  • Be Well

Year of the Tiger

  • February 1, 2022
  • by Araxe Hajian
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Energetic Shifts for the New Year Throughout Asian cultures, February—not January—is the month that kicks off the new year. Western significant dates are based on a solar calendar, while Eastern…
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  • Be Well

New Moon in Aquarius

  • January 31, 2022
  • by Araxe Hajian
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A Bridge to Innovation We begin the month with a new moon in Aquarius on February 1. The sky will appear dark to our eyes but teeming with the potential…
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  • Be Well
  • Nature

Fuel Your Inner Fire

  • January 18, 2022
  • by Araxe Hajian
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Build Resilience with Cold Immersion As the New Year’s festivities end, January can deliver a dose of chilly gloom. How can we combat the dreaded winter blues? Miraval Berkshires Specialist…
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Plant Your Intention

  • January 3, 2022
  • by Araxe Hajian
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Begin the New Year with Balance Tune Into NatureJanuary’s frozen earth might not be the most fertile ground, but we can dig into the new year with some metaphorical gardening.…
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Illuminations: The Balsamic Moon of Reception

  • December 30, 2021
  • by Araxe Hajian
  • No comments
Illuminations The Balsamic Moon of Reception 2022 bookends its debut month with balsamic moons. This phase of waning light glows with a low, mellow energy.   Use this dimmer switch…
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