Cultivate

These unique and fun-to-make appetizers from Miraval’s Mindful Living and newest cookbook, Sweet & Savory Cooking, are crafted with natural, healthy ingredients and are perfect for passing around at your…

by Junelle Lupiani, R.D.  Traveling can be one of the hardest times to stick to healthy choices. If you’re not enticed by pre-packaged salads or soggy sandwiches – the healthy…

This holiday season, impress your friends with these healthy alternatives to traditional holiday cookies. From Miraval’s new cookbook, Sweet & Savory Cooking, these three cookie recipes are easy to make…

It's that time of year again to start thinking about what you're going to serve on Thanksgiving to "wow" your friends and family. As the holiday season approaches, you might…

November 2013 Recipe of the Month Miraval's newest cookbook, Sweet & Savory Cooking, is a blend of two styles of cooking by  Executive Chef Justin Cline Macy and Pastry Chef Kim…

August 2013 Recipe of the Month When it comes to eating healthy, sometimes the biggest obstacle we have to overcome is our craving for comfort food. For example, what's August…

We all want our kids to eat healthy, but one of the biggest challenges we face is how to make healthy meals taste delicious. Below are three nutritious, tasty, and…