• Recipes
  • Creative Expression
  • Equine
  • Fitness
  • Life in Balance Spa
  • Meditation
  • Miraval Moments
  • Miraval News
  • Nutrition
  • Special Events
  • Spirit & Soul
  • Nature
  • Yoga
Miraval Resorts
Miraval Resorts

Fitness

11 posts
  • Fitness

Top 10 Weight Loss Myths

  • May 20, 2014
  • by wallopadmin
  • 9 comments
By Andrew Wolf, M.S. ED. Exercise Physiologist Corpulence was once a sign of wealth and position but years of changing tastes and startling new information about the risks of a…
View Post
  • Fitness

Five Moves to Amplify Your Workout!

  • April 3, 2014
  • by wallopadmin
  • No comments
By: Andrew Wolf, Exercise Physiologist M.ED, R.C.E.P. Amp up your workout by simply tweaking these five common movements. Burn more calories and more effectively target the muscle groups which will…
View Post

Posts navigation

Previous 1 2
About Miraval
Miraval is a global leader in destination wellness resorts and spas, dedicated to inspiring life in balance through mindfulness.
Explore Miraval
Categories
  • Be Well
  • Creative Expression
  • Cultivate
  • Equine
  • Farm & Garden
  • Fitness
  • Flow
  • Life in Balance Spa
  • Meditation
  • Miraval Moments
  • Miraval News
  • Nature
  • Nutrition
  • Recipes
  • Reflect
  • Renew
  • Special Events
  • Spirit & Soul
  • Stress Mastery
  • Uncategorized
  • Unplug
  • Wellbeing
  • Yoga
Miraval Resorts
  • About Miraval
  • Contact Us
  • Sitemap
Miraval Newsletter
Signup to receive exclusive offers, recipies, wellness tips & tools SIGN UP
Join the conversation
Miraval Resorts
Life in Balance

Input your search keywords and press Enter.