Nutrition Archives - Page 2 of 4

Nutrition

Six Steps for Healthy Meals Away From Home

June 4, 2015
by wallopadmin
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By: Miraval’s Nancy Teeter, Registered Dietitian Nutritionist Miraval Resort & Spa Studies show that people who eat out regularly consume–on average,–200 calories per day more than those who don’t. These…

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Miraval’s Mother’s Day Breakfast

May 4, 2015
by wallopadmin
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Miraval Resort & Spa Treat your mother this mother's day with our Fluffy Gluten-Free Pancakes! Only 140 calories, you won't feel guilty enjoying this delicous breakfast! MAKES 12 FIVE-INCH PANCAKES 1 c.…

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Recipe of the Month – Blue-Corn Crab Cakes With Avocado-Corn Salsa

April 1, 2015
by wallopadmin
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Spice up your spring menu with our Southwestern spin on everyone's favorite seafood dish. These are so decadent you won't believe they're only 240 calories! MAKES 8 CRAB CAKES, OR…

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Nutrition

Miraval’s Juice of the Day

September 22, 2014
by wallopadmin
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Looking for some inspiration to introduce juicing into your life? Take advice from our Culinary team and try these amazing juices found daily at Miraval's Palm Court. Monday – Potassium…

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Thoughts on Food

July 28, 2014
by wallopadmin
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By: Junelle Lupiani, Registered Dietitian, Nutrition Supervisor Today there are so many fad diets, weightloss tips, and tricks it is easy to get lost in the trends. But when it…

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Recipe of the Month: Coconut Lime Bars

March 7, 2014
by wallopadmin
5 comments

March 2014 Recipe of the Month This month's recipe of Coconut Lime Bars is featured in Sweet & Savory Cooking, Miraval's newest cookbook created by Executive Chef Justin Cline Macy and Pastry Chef Kim…

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Chocolate Decadence

February 26, 2014
by wallopadmin
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Have a love for chocolate but deprive yourself the joy of eating it? Chocolate has many benefits which include contributing to a healthy heart, reducing stress, and even higher intelligence.…

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Recipe of the Month: Fluffy Gluten-Free Pancakes

February 3, 2014
by wallopadmin
2 comments

February 2014 Recipe of the Month This month's recipe of Fluffy Gluten-Free Pancakes is featured in Sweet & Savory Cooking, Miraval's newest cookbook created by Executive Chef Justin Cline Macy…

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Healthy Super Bowl Party Recipes

January 28, 2014
by wallopadmin
2 comments

Looking for healthier options during your Super Bowl party this year? Try some of these classic dishes with a Miraval twist. Featured in Mindful Eating and Sweet & Savory Cooking,…

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Six Steps for Healthy Meals Away From Home

Miraval’s Mother’s Day Breakfast

Recipe of the Month – Blue-Corn Crab Cakes With Avocado-Corn Salsa

Miraval’s Juice of the Day

Thoughts on Food

Recipe of the Month: Coconut Lime Bars

Chocolate Decadence

Recipe of the Month: Fluffy Gluten-Free Pancakes

Healthy Super Bowl Party Recipes

Miraval Newsletter

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