Suddenly, the air is crisp and we're pulling our fleeces out of the closet now that Fall has arrived. Our guests tell us that Fall is their favorite time of year to…
August 2013 Recipe of the Month When it comes to eating healthy, sometimes the biggest obstacle we have to overcome is our craving for comfort food. For example, what's August…
We all want our kids to eat healthy, but one of the biggest challenges we face is how to make healthy meals taste delicious. Below are three nutritious, tasty, and…
July 2013 Recipe of the Month This recipe, featured in Miraval's Mindful Eating Cookbook, is the perfect, healthy alternative to hot dogs this 4th of July. Ahi tuna, paired with…
It's that time of year again—Girl Scout cookie season! One traditional favorite is the Samoa cookie, also known as the Caramel deLite. Although those scouts are cute, you may want…
This light Lemon Meringue Baked Alaska recipe, featured in Miraval’s new Mindful Eating Cookbook, is the perfect dessert to end a summer meal! The chiffon-cake recipe used for the Baked…
Here’s another recipe from the Mindful Eating Cookbook by Miraval’s culinary team led by Executive Chef Justin Macy. Enjoy! Makes 6 cups; Serving Size: 1/2 cup 2 Tbsp. Miraval Oil…