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Recipes

115 posts
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Breakfast Egg Muffins

  • July 31, 2020
  • by Heather David
  • One comment
Recipes by: Sami Blumenthal, Registered Dietitian & Culinary Specialist at Miraval Austin  Egg Muffins 7 eggs 1/2 cup milk  1/2 onion diced 1 bell pepper, diced 1 zucchini, diced 2 tomatoes,…
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Summertime Recipes For days under the sun

  • July 2, 2020
  • by Heather David
  • No comments
Miraval’s Watermelon Jicama Salad This summertime dish is cool, refreshing, and perfect for guilt-free indulgence. Yields 10 servings (Gluten-Free, Dairy-Free & Vegan) Ingredients: Watermelon – 5 cups  (about ½ watermelon)…
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THE FULL LIST – MIRAVAL SALAD DRESSINGS

  • May 21, 2020
  • by Heather David
  • 3 comments
THE FULL LIST – MIRAVAL SALAD DRESSINGS  If you’ve been to Miraval you know that our bright, satisfying salads are a signature part of the experience.  What you might not…
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MIRAVAL MOCKTAILS

  • May 15, 2020
  • by Heather David
  • No comments
  It’s Friday and to celebrate we’re releasing the recipes to our most popular mocktails.  Below you’ll find the mocktail recipes along with instructions on how to make the fresh…
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MIRAVAL TIPS FOR A MINDFUL ZOOM HAPPY HOUR

  • April 30, 2020
  • by Heather David
  • One comment
  MIRAVAL TIPS FOR A MINDFUL ZOOM HAPPY HOUR At Miraval, our food philosophy is not based on restrictions or eliminations, but rather in eating mindfully – being aware of…
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IMMUNE-BOOSTING SMOOTHIE FROM PALM COURT

  • April 28, 2020
  • by Heather David
  • No comments
  IMMUNE-BOOSTING SMOOTHIE FROM PALM COURT Here’s a fantastic smoothie recipe from our award-winning smoothie bar, Palm Court, in Arizona. Thanks to the lemon and fresh ginger this smoothie is…
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Miraval’s Mindful Grocery Cart: Oats & Lentils

  • April 23, 2020
  • by Heather David
  • No comments
Miraval’s Mindful Grocery Cart At Miraval we believe that food should be pleasing to the palate and nourishing to the body, while being in harmony with the environment. We emphasize…
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Dress Up Your Salad

  • April 16, 2020
  • by Heather David
  • No comments
  Dress Up Your Salad You were lucky enough to score some fresh veggies at the grocery store or farmer’s market, so give those greens the Miraval treatment with some…
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#Quarantinebaking the Mindful Way with Miraval

  • April 14, 2020
  • by Heather David
  • No comments
  #Quarantinebaking the Mindful Way with Miraval Scroll through Instagram, and you can almost smell the loaves of fresh-baked sourdough bread. #Quarantinebaking is the latest trend on social media, and…
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