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Reflect

12 posts

Miraval Moments, shared by guests, colleagues, and collaborators.​

  • Reflect

7 Mindful Moments at Miraval Resorts

  • May 5, 2022
  • by Araxe Hajian
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By Araxe Hajian We use the word mindfulness a lot at Miraval Resorts, a place whose whole mission revolves around creating a life in balance through its lens. Mindfulness is…
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The “i” in Miraval

  • May 5, 2022
  • by Araxe Hajian
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By Araxe Hajian ‘Who am I?’  It’s one of the most challenging questions we can ask ourselves, and it requires us to become observers—of the world and ourselves. Inspired by…
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  • Be Well
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Digital Mindfulness: Mental Wellbeing

  • May 3, 2022
  • by Catherine Price
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Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance When smartphones arrived in 2007, we didn’t anticipate negative consequences because we loved their benefits so…
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Huma Abedin, Both/And: A Life in Many Worlds

  • April 27, 2022
  • by Araxe Hajian
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What We’re Reading By Araxe Hajian To read Both/And is to follow a life’s journey that is both unfathomably foreign and strikingly familiar. I read this book on my last…
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Meeting for Work, Reconnecting for the Soul

  • March 24, 2022
  • by Heather David
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By Heather David, Director of Digital Marketing at Miraval Resorts With over 50 million people transitioning from traditional office settings to remote work, teams have had a lot of learning…
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Sleep & Stress

  • March 24, 2022
  • by Catherine Price
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Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance Where is your phone while you sleep? If you’re like most people, it’s probably near—or even…
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Celebrate Women’s History Month

  • March 18, 2022
  • by Syrena Tracy
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Miraval Resorts is proud to honor and celebrate our women partners and collaborators who create space for our guests and colleagues to learn, grow, and thrive. Susan Santiago, Miraval Resorts…
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With the Desert as Your Backdrop, Wellness is Within Reach at Miraval Arizona

  • March 4, 2022
  • by Syrena Tracy
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Guest blog by aSweatLife With Miraval Arizona’s state-of-the-art spa, the wide variety of activities, and picturesque setting at the foot of the Catalina mountains, it’s no wonder celebrities like Oprah, Chrissy Teigen, and…
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In Miraval Mode, There’s Something For Everyone

  • February 6, 2022
  • by Syrena Tracy
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Whatever you’re looking to get out of your wellness retreat, you’ll find it at Miraval. Guest blog by aSweatLife As our stuffed-to-the-gills Lexus GX smoothly rolled up to the Miraval…
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