“I AM” Imperfect
Celebrating Our Colleagues Meet Miraval Austin’s Human Resources Manager, Brittany Chaffin Read how Brittany uses empathy, compassion, and commitment to guide herself and others throughout her career at Miraval Resorts.…
Reflect
17 posts
Miraval Moments, shared by guests, colleagues, and collaborators.
“I AM” Inspirational
Celebrating Our Colleagues Meet Miraval Resorts’ Area Reservations Sales Assistant Manager Alex Lee. Learn how Alex believes in the power of support, inspiration, and community in the workplace. Tell us about…
The Wellness Check-In with Empathy Expert Michael Tennant
By Michael Tennant Join Miraval Resorts and Actually Curious in a new series called The Wellness Check-In Series, Virtual Retreat, and Resort Trip Giveaway. This is Michael Tennant: checking in.…
Miraval Berkshires Yoga in the Heart of NYC
By Heather David One of the best parts about summer is the opportunity to spend more time outdoors. Longer days filled with warmer weather and a sense of carefreeness harken…
“I AM” Magic
Celebrating Our Colleagues Meet Matthew Coelho, Miraval Arizona’s Marketing Manager. Learn how Matthew infuses passion and pride into activism and his work at Miraval, and how you can too. Tell…
7 Mindful Moments at Miraval Resorts
By Araxe Hajian We use the word mindfulness a lot at Miraval Resorts, a place whose whole mission revolves around creating a life in balance through its lens. Mindfulness is…
The “i” in Miraval
By Araxe Hajian ‘Who am I?’ It’s one of the most challenging questions we can ask ourselves, and it requires us to become observers—of the world and ourselves. Inspired by…
Digital Mindfulness: Mental Wellbeing
Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance When smartphones arrived in 2007, we didn’t anticipate negative consequences because we loved their benefits so…
Huma Abedin, Both/And: A Life in Many Worlds
What We’re Reading By Araxe Hajian To read Both/And is to follow a life’s journey that is both unfathomably foreign and strikingly familiar. I read this book on my last…