Fall into a New Skincare Routine
By Araxe Hajian 8 Steps for Fall-Fresh Skin Autumn brings cool breezes, crunchy leaf piles, and shorter days—they all nudge us to make a change. It’s time to shift from…
Renew
21 posts
Life in Balance Spa, self-care rituals, Miraval exclusive spa services, and guest-facing products.
Nâga: A Different Path to Bliss
By Araxe Hajian The Nâga is a mystical, shape-shifting creature from Thai mythology. Powerful cobra, swift serpent, or human being — it can also achieve a monk-like state of enlightenment.…
9 Sun Safety Tips from Dr. Dennis Gross
By Araxe Hajian For the last 15 years, the board-certified dermatologist Dr. Dennis Gross and Miraval Resort & Spas have collaborated to offer stellar spa experiences with exclusive treatments formulated…
Dr. Gregory Scott Brown’s The Self-Healing Mind
5 Steps for Self-Care & Mental Wellbeing What We’re Reading By Araxe Hajian Miraval Resorts’ summer reading pick is The Self-Healing Mind by Dr. Gregory Scott Brown, a perfect companion…
Embrace Your Dharma & Ditch the Drama
Conscious Living & Cosmic Codes By Araxe Hajian How do we create a life with meaning and purpose? It’s a question people have pondered since ancient times. Miraval Arizona Yoga…
A Brush with Balance
Hair Rituals for Self-Care By Araxe Hajian Just over a month ago, I took a long look at the mess of tresses flowing (somewhat wildly over the last two years)…
A Win for Skin
Dry Brushing + Abhyanga I had never heard of dry brushing until I visited the Life in Balance Spa at Miraval Resorts and tried a treatment that included it. It…
2020 MIRAVAL HOLIDAY GIFT GUIDE
Give the Gift of Self-Care this Holiday Season The holiday season is officially upon us, and with it, the search for presents that are the perfect combination of thoughtful…
Made with Love – The Mindful Intentions Behind Laurel x Miraval Collaboration
Our guests know that we feature many of Laurel’s products in our spa treatments, but what many don’t know is that our relationship with her goes much deeper than…