By Araxe Hajian The Cosmic Circus Seven of CupsThis tarot card is about introspection and the heart—the things we hold dear. Among these chalices’ many options, one dove reveals what…
Are you ready for the celestial show tonight? This new moon is a solar eclipse with both the Sun and Moon meeting in the mentally versatile air sign Gemini. In…
CREATING A CAIRN When life feels out of balance, we have an opportunity to take a look at how we make daily choices and set priorities. Collect three to five…
As a meditation practice, Loving-Kindness can systematically help us to forgive hurts from the past, feel compassion for others, and deepen our level of acceptance for situations beyond our control. Loving-Kindness…
By Lisa Frank Miraval Wellness Counselor “If the only prayer you ever say in your entire life is thank you, it will be enough.” –Meister Eckhart The gift of gratitude…
Monday Motivation from Miraval’s Specialists Miraval has been blessed with the most amazing team of healers, health practitioners, wellness providers and staff who spend their lives creating the magic…
Wyatt Webb has been with Miraval Arizona since the resort opened 25 years ago. He founded our signature equine programming and has taught thousands – including Oprah – to let…
Mindful Relationships While Quarantined Being cooped up for a long period of time can test even the most stable and loving of relationships. Add in the stresses of full-time…