Full Moon in Pisces
By Araxe Hajian The Cosmic Circus Seven of CupsThis tarot card is about introspection and the heart—the things we hold dear. Among these chalices’ many options, one dove reveals what…
Setting Solar Eclipse Intentions
Are you ready for the celestial show tonight? This new moon is a solar eclipse with both the Sun and Moon meeting in the mentally versatile air sign Gemini. In…
Living Intentionally in 2021
It seems we are all ready to come to the end of 2020, a year that has upended many expectations and routines, and set a fresh course for 2021.…
Creating a Cairn
CREATING A CAIRN When life feels out of balance, we have an opportunity to take a look at how we make daily choices and set priorities. Collect three to five…
Loving Kindness Meditation
As a meditation practice, Loving-Kindness can systematically help us to forgive hurts from the past, feel compassion for others, and deepen our level of acceptance for situations beyond our control. Loving-Kindness…
BOOST YOUR ATTITUDE OF GRATITUDE
By Lisa Frank Miraval Wellness Counselor “If the only prayer you ever say in your entire life is thank you, it will be enough.” –Meister Eckhart The gift of gratitude…
Monday Motivation from Miraval’s Specialists
Monday Motivation from Miraval’s Specialists Miraval has been blessed with the most amazing team of healers, health practitioners, wellness providers and staff who spend their lives creating the magic…
Getting Real With Wyatt Webb
Wyatt Webb has been with Miraval Arizona since the resort opened 25 years ago. He founded our signature equine programming and has taught thousands – including Oprah – to let…
Mindful Relationships While Quarantined
Mindful Relationships While Quarantined Being cooped up for a long period of time can test even the most stable and loving of relationships. Add in the stresses of full-time…