Soften into Self-Love
February brings opposing forces together in many ways: Cold feet, warm hearts. Long nights, short month. A holiday celebrating love and connection in a time of isolation and quarantines. Caring for…
Unplug
7 posts
Tips and techniques for practicing digital mindfulness, unplugging from our devices, and tuning into the present moment.
Consult the Cards
Tarot as Meditation Whether you are new to the tarot or have a stash of dog-eared decks stacked on your shelves, you can follow along with us each month as…
10 Tips for Meditating with the Tarot
You can meet the meditation process halfway by using the tarot as your vehicle. We’re already indoors and diving under blankets. Let’s delve a little deeper into ourselves and develop…
A Love of Letters
Summon Your Inner Scribe Think about the last time you received a handwritten note in your mailbox. It may have been a while, but I bet you remember it well.…
Retrogrades: Reversing our Perceptions
Illusions and Perception Hold onto your hats, Miraval Family. It’s retrograde season. What does this mean for us? Let’s start with the word retrograde (from the Latin retrogradus, meaning “going backward”).…
Plant Your Intention
Begin the New Year with Balance Tune Into NatureJanuary’s frozen earth might not be the most fertile ground, but we can dig into the new year with some metaphorical gardening.…
Illuminations: The Balsamic Moon of Reception
Illuminations The Balsamic Moon of Reception 2022 bookends its debut month with balsamic moons. This phase of waning light glows with a low, mellow energy. Use this dimmer switch…