• Recipes
  • Creative Expression
  • Equine
  • Fitness
  • Life in Balance Spa
  • Meditation
  • Miraval Moments
  • Miraval News
  • Nutrition
  • Special Events
  • Spirit & Soul
  • Nature
  • Yoga
Miraval Resorts
Miraval Resorts

Posts by tag

body

1 post
  • Flow

Stretch in Bed: 5 Stretches to Start the Day

  • January 6, 2022
  • by Syrena Welch
  • No comments
Do you have trouble getting out of bed in the morning? Especially now that it’s frosty outside? You are not alone. We created these five stretches to help your body…
View Post
About Miraval
Miraval is a global leader in destination wellness resorts and spas, dedicated to inspiring life in balance through mindfulness.
Explore Miraval
Categories
  • Be Well
  • Creative Expression
  • Cultivate
  • Equine
  • Farm & Garden
  • Fitness
  • Flow
  • Life in Balance Spa
  • Meditation
  • Miraval Moments
  • Miraval News
  • Nature
  • Nutrition
  • Recipes
  • Reflect
  • Renew
  • Special Events
  • Spirit & Soul
  • Stress Mastery
  • Uncategorized
  • Unplug
  • Wellbeing
  • Yoga
Miraval Resorts
  • About Miraval
  • Contact Us
  • Sitemap
Miraval Newsletter
Signup to receive exclusive offers, recipies, wellness tips & tools SIGN UP
Join the conversation
Miraval Resorts
Life in Balance

Input your search keywords and press Enter.