Tips for a New Moon in Libra
By Araxe Hajian TAROT CARD: JUDGMENTOn a cosmic level, we recognize that we are the ones who judge ourselves—not gods or the universe. Our planet hovers over a rainbow, revealing…
Posts by tag
Digital Mindfulness
10 posts
Leadership in a Digital World
By Catherine Price Technology is a double-edged sword. It lets us log in remotely and work from anywhere but it also keeps many of us perpetually tethered, even when we…
6 tips for a Smoother Back-to-School Transition
By Araxe Hajian Summer’s wind-down propels us into a heightened time of mixed emotions and transitions—the return to school. Families worldwide are gearing up to shift from summer’s slow shuffle…
Digital Mindfulness: Social Media
By Catherine Price Despite the claim that social media apps exist to “connect” us, they often make us feel isolated and alone. Indeed, Facebook (which has recently renamed itself Meta,…
Digital Mindfulness: Mental Wellbeing
Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance When smartphones arrived in 2007, we didn’t anticipate negative consequences because we loved their benefits so…
Sleep & Stress
Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance Where is your phone while you sleep? If you’re like most people, it’s probably near—or even…
In Miraval Mode, There’s Something For Everyone
Whatever you’re looking to get out of your wellness retreat, you’ll find it at Miraval. Guest blog by aSweatLife As our stuffed-to-the-gills Lexus GX smoothly rolled up to the Miraval…
The Power of Fun
The Power of Fun Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance In the craziness of our everyday lives, we think of fun as…
Renewal and Reconnection
Renewal and Reconnection Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance With the holidays just around the corner, many of us are looking forward…