9 Yoga Lessons from the Mat
“Modern society,” says Lisa Frank, wellness counselor and yoga instructor at Miraval Arizona, “might make you think that yoga is all tight, bright pants and women twisting into human pretzels.”…
Posts by tag
Lisa Frank
2 posts
BOOST YOUR ATTITUDE OF GRATITUDE
By Lisa Frank Miraval Wellness Counselor “If the only prayer you ever say in your entire life is thank you, it will be enough.” –Meister Eckhart The gift of gratitude…