Turning Within to Experience our True Selves
Full Moon in Aries Our week begins with a bang—a full moon rising through a sparkling meteor shower. It’s bound to be a beautiful mess of a lunation lighting our…
Posts by tag
Meditation
9 posts
Food Meditation for Fulfillment
Miraval’s Mindful Side of Culinary Series By Araxe Hajian If you have the good fortune to attend a food meditation class with Sam Blumenthal at Miraval Austin, you will learn…
A Return to Clarity & Communication
New Moon in Gemini By Araxe Hajian After the intensity of our recent full moon in Scorpio, this new moon on May 30 brings a softer vibe as we enter…
Full Flower Moon in Scorpio & Total Lunar Eclipse
By Araxe Hajian It is triple jeopardy this week—Mercury has gone retrograde, eclipse season is upon us, and a full moon is on the rise! On May 15 (May 16…
Jupiter-Neptune Conjunction in Pisces: The High Heart
By Araxe Hajian On April 12, a once-in-a-lifetime alignment of Jupiter and Neptune meeting in Pisces connects us to the high heart. Why is this such a special moment in…
Soften into Self-Love
February brings opposing forces together in many ways: Cold feet, warm hearts. Long nights, short month. A holiday celebrating love and connection in a time of isolation and quarantines. Caring for…
Consult the Cards
Tarot as Meditation Whether you are new to the tarot or have a stash of dog-eared decks stacked on your shelves, you can follow along with us each month as…
10 Tips for Meditating with the Tarot
You can meet the meditation process halfway by using the tarot as your vehicle. We’re already indoors and diving under blankets. Let’s delve a little deeper into ourselves and develop…
Breathwalking at Miraval
Breathwalking at Miraval Can two things as simple as breathing and walking really provide the same benefits as meditation? Absolutely, especially if you synchronize them into a technique known as…