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Meditation

9 posts
  • Be Well

Turning Within to Experience our True Selves

  • October 11, 2022
  • by Araxe Hajian
  • No comments
Full Moon in Aries Our week begins with a bang—a full moon rising through a sparkling meteor shower. It’s bound to be a beautiful mess of a lunation lighting our…
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  • Cultivate

Food Meditation for Fulfillment

  • June 6, 2022
  • by Araxe Hajian
  • No comments
Miraval’s Mindful Side of Culinary Series By Araxe Hajian If you have the good fortune to attend a food meditation class with Sam Blumenthal at Miraval Austin, you will learn…
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  • Be Well

A Return to Clarity & Communication

  • May 27, 2022
  • by Araxe Hajian
  • No comments
New Moon in Gemini By Araxe Hajian After the intensity of our recent full moon in Scorpio, this new moon on May 30 brings a softer vibe as we enter…
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  • Be Well

Full Flower Moon in Scorpio & Total Lunar Eclipse

  • May 13, 2022
  • by Araxe Hajian
  • No comments
By Araxe Hajian It is triple jeopardy this week—Mercury has gone retrograde, eclipse season is upon us, and a full moon is on the rise! On May 15 (May 16…
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  • Be Well

Jupiter-Neptune Conjunction in Pisces: The High Heart

  • April 11, 2022
  • by Araxe Hajian
  • No comments
By Araxe Hajian On April 12, a once-in-a-lifetime alignment of Jupiter and Neptune meeting in Pisces connects us to the high heart. Why is this such a special moment in…
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  • Be Well
  • Unplug

Soften into Self-Love

  • February 14, 2022
  • by Araxe Hajian
  • No comments
February brings opposing forces together in many ways: Cold feet, warm hearts. Long nights, short month. A holiday celebrating love and connection in a time of isolation and quarantines. Caring for…
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  • Unplug

Consult the Cards

  • February 9, 2022
  • by Araxe Hajian
  • No comments
Tarot as Meditation Whether you are new to the tarot or have a stash of dog-eared decks stacked on your shelves, you can follow along with us each month as…
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  • Unplug

10 Tips for Meditating with the Tarot

  • February 9, 2022
  • by Araxe Hajian
  • No comments
You can meet the meditation process halfway by using the tarot as your vehicle. We’re already indoors and diving under blankets. Let’s delve a little deeper into ourselves and develop…
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  • Meditation
  • Miraval Moments
  • Wellbeing

Breathwalking at Miraval

  • May 12, 2020
  • by Heather David
  • No comments
Breathwalking at Miraval Can two things as simple as breathing and walking really provide the same benefits as meditation? Absolutely, especially if you synchronize them into a technique known as…
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