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Screen Life Balance

2 posts
  • Wellbeing

The Power of Fun

  • December 9, 2021
  • by Syrena Welch
  • No comments
The Power of Fun Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance In the craziness of our everyday lives, we think of fun as…
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  • Miraval Moments
  • Wellbeing

Easy Tips for Practicing Digital Mindfulness

  • April 13, 2020
  • by Heather David
  • No comments
Easy Tips for Practicing Digital Mindfulness As soon as you arrive at Miraval, we give you a cell phone sleeping bag and ask you to keep your phone tucked away…
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