The Power of Fun
The Power of Fun Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance In the craziness of our everyday lives, we think of fun as…
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Screen Life Balance
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Easy Tips for Practicing Digital Mindfulness
Easy Tips for Practicing Digital Mindfulness As soon as you arrive at Miraval, we give you a cell phone sleeping bag and ask you to keep your phone tucked away…