10 Tips for Meditating with the Tarot
You can meet the meditation process halfway by using the tarot as your vehicle. We’re already indoors and diving under blankets. Let’s delve a little deeper into ourselves and develop…
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9 Yoga Lessons from the Mat
“Modern society,” says Lisa Frank, wellness counselor and yoga instructor at Miraval Arizona, “might make you think that yoga is all tight, bright pants and women twisting into human pretzels.”…