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Unplug

2 posts
  • Be Well
  • Reflect

Digital Mindfulness: Mental Wellbeing

  • May 3, 2022
  • by Guest Blog
  • No comments
Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance When smartphones arrived in 2007, we didn’t anticipate negative consequences because we loved their benefits so…
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  • Be Well
  • Reflect

Sleep & Stress

  • March 24, 2022
  • by Guest Blog
  • No comments
Guest post by Catherine Price is Miraval’s Digital Wellness Ambassador, founder of Screen/Life Balance Where is your phone while you sleep? If you’re like most people, it’s probably near—or even…
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